![]() ![]() Set routine wash days.Īlthough I’ve nailed a routine that works for me, I also incorporate some simple but impactful lifestyle practices to maximize the results. Oyetakin recommends “avoiding any harsh products that may irritate the scalp and impair the skin barrier.” She encourages people suffering with dandruff and other scalp conditions to look for alcohol-free products to avoid flare-ups. She recommends routine wash days every 5 to 10 days since it’s inevitable that some products will make contact with the scalp. “All conditioning and styling products need to be applied to the hair only,” Palmore says. Overall, when applying postshampoo products, avoid the scalp. Instead of products that promise super-high shine or maximum hold, opt for clean stylers with fewer ingredients. My styling go-tos have been Wonder Curl Moisturizing Hair Pudding, followed by the brand’s Get Set Hair Jelly. I avoid butters that make my hair feel heavy and curl-defining products that leave white flaky casts because they trigger my flaky flare-ups. At most I’m using two stylers, usually a hair butter and a curl definer. My approach is very similar with stylers. More pocket-friendly options that have also worked incredibly well for me are Moisture Love’s Deep Indulgence Replenishing Conditioner and Now & Forever Leave-In Conditioning Serum. I usually alternate between a rinse-out and leave-in conditioner every other wash day. I avoid excessive conditioners and stylers, sticking to one rich formula, like the OurX Intensive Conditioning Compound, or a lightweight leave-in that can also aid in styling, like the brand’s Treatment Leave-In. When it comes to hair care and styling, less is more. “Just make contact with the scalp and gently massage in a soothing manner.” Use penetrative conditioners and minimal styling products. “Do not dig into the scalp-this could cause abrasion and tears,” she says. Palmore, founder of Embrace Natural Beauty Salon, warns against being too harsh on your scalp. However, be mindful to not overdo things. I’ve also found that gently using an exfoliating tool, like the Luxe Therapy Scalp Soother or a scalp scrubber, to make sure all the buildup is lifted during the shampoo step is very helpful. ![]() There’s a visible and physical difference in both my hair and scalp when my routine is built on products with quality ingredients. Investing in quality hair care products that cater specifically to the needs of my hair is a must for me. My replenishing shampoo of choice has been OurX’s Nutrient Cleanse Complex. “I often recommend using a hydrating shampoo and conditioner immediately afterward to reduce the risk of this happening.” “In my experience, a lot of patients report dryness and stiffer hair texture when using Nizoral shampoo alone,” she says. Although Nizoral doesn’t leave my hair brittle like the shampoo prescribed to me as a kid, I can still feel a lot of the moisture stripping away, which is apparently normal. “For seborrheic dermatitis, which is a severe form of scalp dandruff, ketoconazole is effective in treating malassezia furfur, a yeast organism that is involved in the condition,” Dr. Oyetakin says that the shampoo’s key ingredient, ketoconazole, “inhibits common fungus and yeast microbes that can cause skin infections." Nizoral has become a staple in my routine. Use antidandruff shampoo and hydrating shampoo. Ahead, I spoke to board-certified dermatologist Patricia Oyetakin, MD, and trichologist Abena Palmore, who specializes in itchy scalp and natural hair, to share their best tips.
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